Heart, Head, Hands

Dr Demeter’s Heart Head Hands Podcast is a living conversation at the meeting point of soil and soul. In each episode, Dr Demeter weaves heart (care, culture, relationship), head (living-systems thinking, policy, philosophy), and hands (practical design, food growing, enterprise) into grounded pathways for regenerative life. Rooted in Con Viv practice and biodynamic insight, the podcast explores how we activate food systems, reshape local economies, and cultivate courageous imagination.
Through story, scholarship, and real-world projects, listeners are invited not just to learn, but to practice, to design where they live, with clarity, reciprocity, and creative responsibility for the highest good of people and planet.